James Clear presents a simple yet powerful framework for habit formation that focuses on identity, triggers, systems, and feedback loops. Learn how to make habits obvious, attractive, easy, and satisfying. The book combines scientific research with real-life examples to help you rewire your behavior for long-term success. Whether you want to exercise more, be more productive, or develop focus, this book gives you the tools to build the life you want.
Education & Learning
Atomic Habits
₵33.00
Learn how small habits lead to massive change. A research-backed guide to forming good routines and breaking bad ones effortlessly.
